feat(ex01): ex01 is complete

ex01/utils.c

@@ -0,0 +1,19 @@
+#include "utils.h"
+
+// this just burns cycles.
+// the volatile is important, it means that the cpu can't optimize any
+// read/writes for the value
+static inline void spin_loop(volatile uint16_t counts) {
+	while (counts)
+		counts--;
+}
+
+void delay_ms(uint16_t ms) {
+	while (ms) {
+		// this value was taken using a delay of 500ms, and just recording the led
+		// blinking. it seems to be high enough such that each loop of delay_loop
+		// takes 1ms :D
+		spin_loop((F_CPU) / 5000);
+		ms--;
+	}
+}